The Alkaline Diet for Beginners: The Complete Guide to Understand pH, Cleanse Your Body Using a Plant-Based Diet, Boost Your Energy, and Reset Your Health to Reverse Degenerative Diseases by Dr. Tim Kennedy

Author:Dr. Tim Kennedy [Kennedy, Dr. Tim]
Language: eng
Format: epub
Published: 2019-06-06T07:00:00+00:00

These strips are just like the Keto strips you get online. Instead, it will test out your pH levels. One thing to make sure when you start your saliva levels test, is that you haven’t eaten or drunk any Alkaline water before you test it.

Give yourself at least 20 to 30 minutes before you start to use the Alkaline strip to see where your pH level is. As we will see, whatever you eat will show up in the pH test.

Which is something you don’t want. We want to understand where your pH level is naturally in our body and not by the foods that we just recently ate. We understand that the certain foods that we’re going to be eating to alkalize your body are essential; however, once you do eat those Alkaline foods, it will give you an unreasonable pH level.

There sometimes happens that after eating Alkaline food, your pH level tends to show up around 8 or 9, which is not a good spot to be and can scare off more people. Make sure when you do test out your pH level that it is a nice secluded place, where the strips have been kept, and you haven’t eaten in about 20 to 30 minutes this will give you a great answer on where your pH level is.

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